Tuesday, June 24, 2008
Calm your mind with Meditation
Q: Meditation calms the mind. It feels good. But in our daily life we have to handle paying bills, parking tickets and other mundane things. How can we do this with the same calm mind without getting irritated or perturbed?
Guruji: You take a shower in the morning to clean your body. After that you do all the daily activities. You don't have to keep on taking a shower throughout the day. It is like that. You meditate and calm your mind, then go on with other activities. It is not easy to keep yourselfundisturbed but it will happen as you keep doing the practices regularly. Then it will become easy.