Sri Sri Ravi Shankar lovingly called as Guruji, the founder of Art of Living Foundation through which He relieves the stress at individual levels, thus reducing violence, sufferings and conflicts and spreading the love, harmony, peace throughout the world in various societies.
Life is found to be caught up in storms so very often, and you are not yourself when you are in a storm. The problem is how to free the life from the storm, that the life is in the grip of storm. First thing to do---you become aware of this.
At that moment, the storm has already subsided. Now, stop regretting: "oh, it shouldn't have happened!" The storm is also part of Nature. Stop resisting the storm.
Taking it, gulping it in its totality, going deep into it, you see, it is nothing: "It is just created out of myself, my mind, my consciousness."